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Winter wellbeing concerns

As many of us are aware, Covid-19 has highlighted mental health and wellbeing concerns. From some suffering due to isolation, others due to stress around job security, or worrying about familial physical health. Whilst some people have found coping mechanisms to deal with Coronavirus related stress, others continue to fluctuate or decline. Certainly, this comes as no surprise to us, as our previous Linkedin poll showed that around nine-in-ten UK workers were suffering from some level of ‘lockdown lethargy’. With winter fast approaching, what will this mean for our wellbeing? As days become shorter and gloomier, seasonal affective disorder will almost certainly further contribute to lower moods and demotivation.

Therefore, in this infographic, we look at 10 practical wellbeing suggestions as recommended by attendees from one of our popular webinars.

Performance Management Resources

Part of our ethos is to help build a better workplace for people. We achieve this through great performance management software, the HR Uprising Podcast, and a variety of free thought leadership resources. Therefore, if you would like to learn more about this topic, you can find additional resources using the buttons below.

We also have a team of organisational development consultants who are on-hand to help meet your needs for culture change. If you would like to find out more about this service, why not get in touch by contacting us here.

Practical Wellbeing Resources

Upcoming Webinars

The HR Uprising Podcast

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